Listen here

Breathing in, Breathing out

Breathing in, Breathing out

I am blooming as a flower

I am fresh as the dew

I am solid as the mountain

I am firm as the earth

I am free

Breathing in, Breathing out

Breathing in, Breathing out

I am water, reflecting

What is real, what is true

And I feel there is space 

Deep inside of me

I am free, I am free, I am free

Listen here

Dear friends, dear friends,

Let me tell you how I feel.

You have given me such treasures,

I love you so.

Listen here

I have arrived, I am home

In the here and in the now (2x)

I am solid, I am free (2x)

In the ultimate, I dwell (2x)

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I am a cloud, I am the blue sky, 

I am a bird spreading out its wings.

I am a flower, I am the sunshine, 

I am the earth receiving a seed.

And I am free when my heart is open

Yes, I am free when my mind is clear

Oh dear brothers, oh dear sisters,

Let’s walk together mindfully (joyfully). (2x)

Listen here

Happiness is here and now 

I have dropped my worries

Nowhere to go, nothing to do

No longer in a hurry.

Happiness is here and now

I have dropped my worries

Somewhere to go, something to do

But I don’t need to hurry.

Listen here

In out,

Deep slow

Calm ease,

Smile release

Present moment,

Wonderful moment.

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No coming, no going

No after, no before

I hold you close to me

I release you to be so free

Because I am in you and you are in me (2x)

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And when I rise, let me rise,

Like a bird, joyfully

And when I fall, let me fall,

Like a leaf, gracefully,

Without regrets

And when I sit, let me sit,

Like a mountain, solidly

And when I lay, let me lay

Like a lake, calm and still,

Reflecting all

And when I work, let me work

Like a bee, lazily

And when I play, let me play

Like the rays, of the sun,

Rejoicingly

Listen here

I like the roses

I like the daffodils.

I like the mountains

I like the rolling hills.

I like the twinkling stars,

When the sun goes down.

Doobadee doobadee…..

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Breathing in,

I go back to the island within myself.

There are beautiful trees within the island.

There are clear streams of water.

There are birds, sunshine and fresh air.

Breathing out, I feel safe.

I enjoy going back to my island.

Listen here

The sun, the sun it shines

On my face and on my eyes.

The sun, it shines in my heart (2x).

The river, the river, it flows

From the mountain to my toes.

The river, it flows in my heart (2x).

From the mountains, the flowers,

The children, and the deer,

We all love each other.

There’s a space for everyone in my heart.

The trees, the trees, they sway,

And give oxygen every day.

The trees, they sway in my heart (2x).

The birds, the birds, they fly

As a school of fish swim by.

The animals, they’re all in my heart (2s).

From the mountains, the flowers,

The children, and the deer,

We all love each other.

There’s a space for everyone in my heart.

There’s a place for everyone in my heart.

There’s a home for everyone in my heart.

Listen here

We are moving on a journey to nowhere.

Taking it easy, taking it slow.

No more worries, no need to hurry.

Nothing to carry, let it all go.

Listen here

The mind can go in a thousand directions 

But on this lovely path, I walk in peace.

With each step, a gentle wind blows

With each step, a flower blooms.

The sun, it shines on everyone. (2x)

No discrimination! (2x)

The rain, it falls on everyone (2x)

No discrimination! (2x)

My heart belongs to everyone. (2x)

No discrimination! (2x)

Listen here

My joy is like spring, so warm,

It makes flowers bloom all over the Earth.

My pain is like a river of tears,

So vast it fills the four oceans.

Please call me by my true names

So I can hear all my cries and laughter at once,

So I can see that my joy and pain are one.

Please call me by my true names

So that I can wake up

And the door of my heart can be left open.

(The door of Compassion)